Welcome to Powerstrike: Stronger for Life

by leslierankowfinearts

GOOD NEWS IS WORTH SHARING, GREAT NEWS DEMANDS IT! READERS OF THE LRFA BLOG LAST SEPTEMBER WERE INTRODUCED TO ILARIA MONTAGNANI, FOUNDER AND PRESIDENT OF POWERSTRIKE, A PROGRAM OF GROUND-BREAKING WORKOUTS, TO SPREAD THE WORD ABOUT HER KICKSTARTER PROJECT, STRONGER FOR LIFE, A DOCUMENTARY ON ILARIA’S BATTLE WITH BREAST CANCER. HAPPILY, ILARIA NOW MAINTAINS HER FULL RIGOROUS TEACHING AND TRAINING SCHEDULE.

TO SHARE HER PASSION AND KNOWLEDGE WITH AS MANY AS POSSIBLE, THIS MONTH POWERSTRIKE OFFERS A NEW FEATURE:  ARTICLES BY ILARIA DOCUMENTING THE TRAINING GUIDELINES AND MINDSET THAT EMBRACE BOTH MENTAL AND PHYSICAL CHALLENGES.

SEE FOR YOURSELF! COME TO CLASS OR SUBSCRIBE TO THE ON DEMAND VIDEO WORKOUTS. EXCEED YOUR EXPECTATIONS!

https://www.powerstrike.com

WITH ILARIA AND HER POWERSTRIKE TEAM AT YOUR BACK,  IT’S SMOOTH SAILING AHEAD!

 

HERE’S THE FIRST ONE:  Never a Mindless Workout

https://www.linkedin.com/pulse/never-mindless-workout-ilaria-montagnani?published=t

 

 

WELCOME TO POWERSTRIKE

My philosophy: Exercise Makes You Stronger For Life, is built on the belief that we can all live a healthier, happier and better life if we respect and exercise our bodies.  I have applied this principle to my life and have been teaching it through my programs for over 20 years.

I can understand the challenges you face every day and how making your health a priority can be hard.  We all need a little inspiration and guidance to be active, stay strong and continue to take care of our bodies.

Starting this month, I would like to share with you what allows me to reach my true fitness potential, my training principles that are just as much mental as they are physical, and help to bring out the athlete in each of you.

My Team and I want to see you succeed and will show you ways you can push yourself to the next level – as fitness instructors, this is what we do best – we love to train and to motivate others to stay healthy and strong.

Let’s continue to get stronger together.

In health,

Ilaria Montagnani

President, Powerstrike Inc.



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